Spaghetti Aglio e Olio – A Simple Italian Classic
When it comes to Italian cuisine, simplicity often reigns supreme. One of the most iconic examples is Spaghetti Aglio e Olio, a dish that celebrates just a few humble ingredients yet delivers a burst of bold, satisfying flavors. Originating from Naples, this classic pasta recipe is beloved worldwide for its ease, speed, and deliciousness.
What is Spaghetti Aglio e Olio?
The name literally translates to “spaghetti with garlic and oil.” This minimalist pasta dish is made using just four primary ingredients: spaghetti, garlic (aglio), olive oil (olio), and red chili flakes. Some versions add parsley for freshness and a sprinkle of Parmesan cheese, but the core is all about garlic-infused olive oil coating perfectly cooked spaghetti.
Why is it so popular?
Quick and easy: Ready in about 15 minutes, it’s perfect for busy weeknights.
Minimal ingredients: No fancy pantry needed — just basics you likely have on hand.
Delicious comfort: The bold flavor of garlic combined with the slight heat from chili flakes and the richness of olive oil makes for an irresistible comfort food.
Versatile: Easy to customize with toppings like sautéed shrimp, mushrooms, or vegetables.
Ingredients
400 grams (14 oz) spaghetti
6–8 garlic cloves, thinly sliced
½ cup extra virgin olive oil
1 teaspoon red chili flakes (adjust to taste)
Fresh parsley, chopped (optional)
Salt, to taste
Grated Parmesan cheese (optional)
How to Make Spaghetti Aglio e Olio
Cook the spaghetti: Bring a large pot of salted water to a boil and cook spaghetti according to package instructions until al dente. Reserve a cup of pasta water and then drain the pasta.
Prepare the garlic oil: While pasta cooks, heat olive oil gently over medium heat in a large skillet. Add the sliced garlic and sauté slowly until golden and fragrant, being careful not to burn it.
Add chili flakes: Stir in the red chili flakes to infuse the oil with a mild spicy heat.
Combine pasta and oil: Toss the drained spaghetti into the skillet with garlic oil. If needed, add some reserved pasta water to loosen the sauce and help it cling to the pasta.
Season and garnish: Add salt to taste. Sprinkle chopped parsley for freshness and, if desired, a little Parmesan cheese for extra richness.
Serve immediately: Plate the spaghetti and enjoy this simple, flavorful Italian classic!
Tips for the Perfect Aglio e Olio
Use good quality extra virgin olive oil — it makes all the difference.
Slice garlic thinly and cook it slowly to avoid bitterness.
Don’t overcook the pasta; al dente texture is key.
Adjust chili flakes based on your heat preference.
Adding a squeeze of fresh lemon juice can brighten the flavors.
A Timeless Classic for Every Kitchen
Spaghetti Aglio e Olio embodies the heart of Italian cooking — transforming simple ingredients into something magical. Whether you’re a beginner in the kitchen or a seasoned chef looking for a quick fix, this recipe is a perfect go-to. It reminds us that sometimes, less truly is more.
