Omega-3 fatty acids, which are abundant in fish and fish oil supplements, now appear promising for maintaining lung health, according to new evidence from a large, multi-faceted study in healthy adults.
Omega-3 fatty acids, carrying anti-inflammatory benefits, have previously been known to boost heart health, prevent heart disease and stroke, as well as reduce risk of cancer.
The study, published in the American Journal of Respiratory and Critical Care Medicine, provides the strongest e...
Omega-3 fatty acids may boost your lung health