Even as the world gets into recovery mode post-pandemic, many people are still grappling with the symptoms of long Covid. According to the WHO, if you have recovered from Covid-19 but some symptoms stay stubborn, such as shortness of breath, brain fog, and fatigue, the condition is known as long Covid. Long Covid symptoms also include palpitations, insomnia, gastric problems such as bloating, acidity, irritable bowel, muscle weakness, and mobility issues.
Any microbe that enters the body c...
Treating long Covid with Ayurveda
According to a National Center for Complementary and Integrative Health survey, 1 in 12 children practice yoga. Over the years, yoga has become increasingly popular among Indian children. It helps in improving balance, strength, endurance, and aerobic capacity. It can also help to boost memory, self-esteem, academic performance, and classroom behaviour, thereby reducing anxiety and stress in children.
As we approach International Yoga Day, Tata Sky Fitness is introducing Yoga Ki Paathshala...
Fitness, focus and fun with yoga for kids
As the country goes back into lockdown, beat the blues and the summer heat by sipping on some delicious home made cocktails. One would think, summer is all about sunshine, tan lines, tall drinks, and if you're lucky, a vacation or two, but as we stay home to stay safe, keep the spirits high by experimenting at your home bar.
Diageo India's DIY cocktail recipes, by Brand Ambassador Meghana Balaji, help you pick from your favourite tipple, whether its � Gin, Vodk...
Beat the heat with these refreshing cocktails
