Even as the global prevalence of obesity is alarmingly high, some people turn to fad diets that a...
While images of food are known to influence binge eating, it can also trick the brain into feelin...
Stress is the body and mind's physical reaction to an event that is happening in our lives. S...
Reported cases of chronic pain in the US grew at a much faster rate than other persistent conditi...
Maintaining high energy levels and vitality is necessary for our fast-paced lifestyles to keep up...
The fifth edition of the Global Ayurveda Festival (GAF 2023) will be held at Thiruvananthapuram i...
Your kidneys play a crucial role in keeping you alive, just like your brain and heart. These two ...
With the upcoming Summer Season amp up your game with the latest launches of beauty, fashion, foo...
If you are facing breathless episodes after Covid during the day, also check if you are not able ...
Even as the world gets into recovery mode post-pandemic, many people are still grappling with the...
Several patients have reported a rise in flu cases with symptoms including high grade fever and p...
The wellness and personal care industry in India is growing at a massive pace. The industry which...
Long Covid patients may benefit from a supervised, eight-week exercise programme better than the ...
The time after menopause refers to postmenopause and that means permanent cessation of menstruati...
Consider how meditation has evolved from a discipline focused on mental well-being to today assis...
The health and fitness sector's expansion has changed how people view exercise generall...
Endearing Bollywood actress Janhvi Kapoor, known for her outstanding performances in blockbusters...
Consistency is among the most underappreciated aspects of fitness. We frequently place a lot of e...
More and more often these days, we may incorporate gaming and exercise. If you haven't alread...
Among the many benefits of maintaining heart health include the ability to live a long life, reli...
Higher intake of refined grain may increase the risk of premature coronary artery disease (...
A particularly effective treatment for illnesses like arthritis and its complications is hy...
Researchers have found a direct link between low levels of vitamin D and high levels of inf...
Children, like adults, require some form of exercise in their daily routine to stay healthy. Your...
Fitness resolutions for 2022? Need some inspiration? Are Bollywood stars, the fittest of em' ...
The havoc induced by Covid-19 has affected sleep, and increased stress and anxiety, impacting phy...
Pregnancy is one of the most beautiful experiences of a woman's life. It is a time when a wom...
The benefits of practicing yoga is well known to one and all. Not only does it keep you healthy b...
Along with strong winds and incessant rain, the monsoons in India also usher in a time for savour...
According to a National Center for Complementary and Integrative Health survey, 1 in 12 children ...
In the midst of the pandemic, a healthy diet can help to boost your immunity, aiding protection f...
Work from home may also have some adverse impacts like mental fatigue and anxiety. An effective w...
As the pandemic continues to grip the country, it is becoming challenging for us to keep our spir...
The work-from-home routine in 2020 brought many families closer as they found themselves under th...
The Wildflower season is beginning and here are some of the places visitors can safely enjoy spri...
As the country goes back into lockdown, beat the blues and the summer heat by sipping on some del...
The fact that fancy diets are difficult to follow is because they try to eliminate all ingredient...
The festive season has come and gone, leaving us with a heady mix of fun, food and frolic and a h...